Individual therapy
A space to understand what is happening for you and to find your own resources for change.
- Depression and anxiety
- Childhood and generational trauma
- Personal and spiritual growth
- Teens and adults
£70–£90 per session
Psychotherapy · Mindfulness · Supervision
I’m Hycinth Taylor, an integrative psychotherapist, mindfulness teacher and clinical supervisor. I work with individuals and couples in Waltham Abbey and online, using the body as a guide.
About me
I work from an embodied practice, grounded in the principles of mindfulness. The body often knows before the mind does.
I have spent more than 26 years in the psychological disciplines, across the NHS, the voluntary sector and private practice. I specialise in mild to moderate mental health difficulties, childhood and generational trauma, and the dilemmas that come up in relationships.
My approach is integrative, drawing on Transactional Analysis, Psychosynthesis and mindfulness-based therapies. I bring an understanding of difference and identity into the room, and I can empathise with experiences that are often left unspoken.
Alongside my own practice I am Course Leader for the Diploma in Counselling and Lead Supervisor at The Minster Centre in London. I am also a clinical supervisor for Signpost Young People’s Service and the Psychosynthesis Trust.
What I offer
We start with a free 15-minute phone call, then an initial consultation of up to 90 minutes so we can get to know each other and see if we are a good match.
A space to understand what is happening for you and to find your own resources for change.
£70–£90 per session
The pressures of work, family, money and health take their toll. Together we can renegotiate a more realistic and deeper relationship.
Fees on request
Supervision for counsellors, psychotherapists and mindfulness teachers, one-to-one or in small groups.
Reduced rates for trainee counsellors
Mindfulness
My interest in meditation began at an ashram in India in 2000. Since then I have taught mindfulness to the general public, in the NHS, in organisations and in schools.
I deliver mindfulness from an African Caribbean perspective for people of colour, and I run regular workshops and retreats.
The retreat returns
After a pause while I complete my MSc, my annual meditation retreat is back. Five days of guided practice, rest and reflection in the Caribbean.
Thought for the day
Between what happens and how we respond there is a pause. Practice is simply learning to find it, one breath at a time.
Nuff love, respect & manners — Hycinth
Get in touch
If I can’t answer, leave a message and I’ll call you back. Please ask about fees or health insurance when you get in touch.