Hycinth Taylor Waltham Abbey Counselling & Mindfulness 01992 940410

Psychotherapy · Mindfulness · Supervision

Calm and ease in the face of life’s challenges.

I’m Hycinth Taylor, an integrative psychotherapist, mindfulness teacher and clinical supervisor. I work with individuals and couples in Waltham Abbey and online, using the body as a guide.

26 years’ clinical experience In person & online Teens & adults
BACP registered psychotherapist, no. 00636439 BAMBA registered mindfulness teacher & supervisor Course Leader & Lead Supervisor, The Minster Centre

About me

Warm, authentic and no-nonsense.

I work from an embodied practice, grounded in the principles of mindfulness. The body often knows before the mind does.

Hycinth Taylor speaking at a conference on generational trauma
Speaking on generational trauma

I have spent more than 26 years in the psychological disciplines, across the NHS, the voluntary sector and private practice. I specialise in mild to moderate mental health difficulties, childhood and generational trauma, and the dilemmas that come up in relationships.

My approach is integrative, drawing on Transactional Analysis, Psychosynthesis and mindfulness-based therapies. I bring an understanding of difference and identity into the room, and I can empathise with experiences that are often left unspoken.

Alongside my own practice I am Course Leader for the Diploma in Counselling and Lead Supervisor at The Minster Centre in London. I am also a clinical supervisor for Signpost Young People’s Service and the Psychosynthesis Trust.

Qualifications
BSc in Therapeutic Practice · Advanced Diploma in Counselling Psychotherapy · Diploma in Clinical Supervision · Diploma in CBT
Mindfulness
MBCT and MBSR teacher · Oxford Mindfulness Centre (non-clinical settings) · MiSP schools teacher · Mindfulness-Based Inclusion Training
Studying
MSc Mindfulness, University of Aberdeen · Level 7 Diploma in Transactional Analysis

What I offer

Three ways to work together

We start with a free 15-minute phone call, then an initial consultation of up to 90 minutes so we can get to know each other and see if we are a good match.

The therapy room: two yellow armchairs, plants and a garden window
My therapy room in Waltham Abbey
01

Individual therapy

A space to understand what is happening for you and to find your own resources for change.

  • Depression and anxiety
  • Childhood and generational trauma
  • Personal and spiritual growth
  • Teens and adults

£70–£90 per session

02

Couples counselling

The pressures of work, family, money and health take their toll. Together we can renegotiate a more realistic and deeper relationship.

  • Communication and conflict
  • Relationship dilemmas
  • Life transitions

Fees on request

03

Clinical supervision

Supervision for counsellors, psychotherapists and mindfulness teachers, one-to-one or in small groups.

  • Psychotherapy supervision
  • Mindfulness supervision (Mindfulness Network trained)
  • Trainee mindfulness teachers

Reduced rates for trainee counsellors

Mindfulness

Teaching mindfulness since 2012

A singing bowl resting on a purple meditation cushion

My interest in meditation began at an ashram in India in 2000. Since then I have taught mindfulness to the general public, in the NHS, in organisations and in schools.

I deliver mindfulness from an African Caribbean perspective for people of colour, and I run regular workshops and retreats.

8-week MBCT & MBSRMindfulness-based programmes for anxiety, low mood and stress. £225 for the full course.
Mindfulness in schools.b for teenagers and teachers, and Paws b for children aged 7–11.
MBIT for people of colourMindfulness-Based Inclusion Training rooted in African Caribbean experience.
WorkshopsOne-day CPD and community workshops, such as Moving Mindfully with the Psychosynthesis Trust.
31.5
to 4 June 2027

The retreat returns

Five days of meditation in St Lucia

After a pause while I complete my MSc, my annual meditation retreat is back. Five days of guided practice, rest and reflection in the Caribbean.

Three women meditating in a beach pavilion overlooking the Caribbean Sea
Retreat participants in warrior pose facing the sea

Thought for the day

Between what happens and how we respond there is a pause. Practice is simply learning to find it, one breath at a time.

Nuff love, respect & manners — Hycinth

Get in touch

Call for a free 15-minute consultation

01992 940410

If I can’t answer, leave a message and I’ll call you back. Please ask about fees or health insurance when you get in touch.

Hours
Mon–Fri 9am–7pm
Sat 10am–1pm
Where
Waltham Abbey, Essex EN9, and online
Areas
Waltham Abbey, Enfield, Loughton, Epping, Broxbourne, Nazeing, Harlow
Payment
Bank transfer, cash or PayPal
Follow
Instagram @hycintht