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01992 700 779 / 07958 089 272
About Us
About Hycinth TAYLOR
Counsellor, Clinical Supervisor, Coach and Mindfulness TeacherHycinth has over 20 years experience in providing counselling and psychotherapy. Having previously worked in Adult mental health within the local authority, NHS and voluntary sector, Hycinth has a special interest in working with depression anxiety stress and OCD.
Hycinth gained her qualification in clinical supervision in 2010 – she has worked as clinical supervisor for both groups and individuals. Combining her counselling framework and supervision philosophy with her extensive years of experience, to provide a unique style of clinical supervision.
Hycinth completed training in Mindfulness based approached in 2012 at the Oxford Mindfulness Centre. She now runs mindfulness courses through the year teaching emotional well-being and spiritual enlightment. She regularly attends annual vipassana retreats around the world.
My focus is your well-being and good health. I am a well-trained therapist with extensive years of experience in counselling psychotherapy and adult mental health issues.
Harmony Counselling Service will help you develop a willingness to experience emotions and develop a capacity to be open to painful and even distressing moods, thoughts and sensations.
Sometimes in our daily lives, we spend time focusing on worries, concerns, and the pressures of everyday life. This distracts us from finding solutions or, moving forward.
Qualified and Experienced Mindfulness Teacher
Mindfulness is an ancient Buddhist practice that has been used in the west for the past 40 years. Mindfulness has been offered within a framework of western psychology and science. Mindfulness is now also introduced in educational settings, used to enhance sports performance, and workplace environments to reduce stress, increase focus and enhance well-being.
Mindfulness involves learning to pay attention to our bodies and minds with full awareness. By learning to be aware and awake to each moment, we can then begin to untangle the patterns of stress, anxiety and confusion.
Many of us live on auto-pilot, being only partly aware of what we are doing and experiencing in each moment.
Mindfulness offers a way of responding to life, so that rather than being constantly pushed and pulled by what we encounter, we can find ways of meeting our experiences with balance and ease.
Mindfulness has traditionally been offered in clinical contexts in the forms of Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT). Mindfulness practice gives us the capacity to bring focus, clarity, and balance to each moment. Mindfulness supports emotional intelligence and clear communication, helping to build the effective relationships that are an essential part of any organisation or business.
Get in touch with uswhy choose us
I have over 20 years’ experience in counselling psychotherapy and working with a variety of individuals and couples from diverse backgrounds.
I have earned a reputation thoughout Enfield, Harlow and Waltham Abbey for being able to support clients to overcome their difficulties.
Specialist areas
Adult mental health / clinical supervision
Individuals and couples from Harlow, Enfild and Waltham Abbey have benefitted from my councelling service
You are in Safe Hands
BACP Registered Counsellor, Psychotherapist and Mindfulness Teacher with 20+ years experience.
Areas We Cover
We cover Hertfordshire, Enfield, Harlow, Broxbourne, St Albans and surrounding areas
One-to-one Sessions
Individual attention and private sessions for effective support. One-to-one sessions are more effective as it provides a safe environment where one can express their inner thoughts and concerns without judgement.
Everyone's therapy will be different, so come and talk to an expert therapist about yours
What our customer’s say
" Have an improved ability to manage stress "
" Have an enhanced capacity to handle difficult emotions "
" Are better able to relax and concentrate "