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Alison
The mindfulness programme fully met my needs
"After suffering with 8 years of depression, Hycinth helped me get to where I wanted to be and achieve my dream. I’m not ashamed to admit it took alot of strength and determination, but I got through it"
"Very helpful, in a nurturing and safe environment, Thank you Hycinth"
Kim
"I found Hycinth to be very supportive and kind"
"It exceeded my expectations and covered a variety of different practices for different aspects of life."
Nikki
"I learnt so much about myself on the course"
"Doing the course has made me calmer and a lot less wrapped up in my work."
Adele
"Hi Hycinth
I have been having an interesting time and definitely feel/felt some of this was as a result of the challenge! Can't wait to share with you.
Here is my challenge feedback:
* Loved it - thank you. Thought the time was good... a good challenging time 5.30 am as even though I would consider myself an early riser this was early for me!
* Loved, loved, loved your mini lessons at the start of/prior to the meditation. Felt these set up the session and the day well
* Loved the last session... think the feedback suggested the same but I did wonder about introducing ourselves even just our names at the beginning? but maybe not
Only thing I could think of was maybe telling people it's ok to go back to bed :-), I know I'm an adult and some days I did but think I felt I had to build on that good start. I genuinely loved it on the last day when you said you were back off to bed."
Edward Balfourd, Head Master
" Fantastic "
Jane Daly, Assistant Head
"Thank you so much hycinth, for delivering the 8 week Mindfulness course to staff."
Paulette Regan Care Manager
"Thank you hycinth, for coming to Woodcroft, and delivering a very informative and enjoyable Mindfulness session"
Kim Anthony Assistant Head
"Thanks hycinth, the feedback was very positive"
Margaret Bailey Therapeutic Team Leader
"Thank you hycinth for a really informative afternoon on Mindfulness"
Gareth Clement Chief Executive
"Thank you hycinth for a really informative afternoon on Mindfulness"
Anonymous
"A really brilliant course"
AW
"I’M really glad I did the course, even though I didn’t do all the home practices regularly , I still benefited a lot."
Hayley
"Really enjoyed the learning and teachings"
Gemma
"A very helpful nurturing and safe environment , Hycinth is a great teacher"
Claire M
"I think this has been the best money I have ever spent"
Contact West Essex Mindfulness Project for couples counselling, coaching, cognitive behavioural therapy, clinical supervision and mindfulness meditation.
Harries Court, Waltham Abbey, West Essex,EN9 3NS
Phone: 07958 089 2728:00 AM – 9:00 PM
Saturday :10:00 AM – 6:00 PM
Sunday :Closed
Samaritan’s on 116 123
Crisis Support Text 24/7
NHS Mental Health Crisis 0300 555 1201
Text Shout on 85258