Testimonials

Alison

The mindfulness programme fully met my needs

"After suffering with 8 years of depression, Hycinth helped me get to where I wanted to be and achieve my dream. I’m not ashamed to admit it took alot of strength and determination, but I got through it"

"Very helpful, in a nurturing and safe environment, Thank you Hycinth"

Kim

"I found Hycinth to be very supportive and kind"

"It exceeded my expectations and covered a variety of different practices for different aspects of life."

Nikki

"I learnt so much about myself on the course"

"Doing the course has made me calmer and a lot less wrapped up in my work."

Adele

"Hi Hycinth

I have been having an interesting time and definitely feel/felt some of this was as a result of the challenge! Can't wait to share with you.

Here is my challenge feedback:

* Loved it - thank you. Thought the time was good... a good challenging time 5.30 am as even though I would consider myself an early riser this was early for me!

* Loved, loved, loved your mini lessons at the start of/prior to the meditation. Felt these set up the session and the day well

* Loved the last session... think the feedback suggested the same but I did wonder about introducing ourselves even just our names at the beginning? but maybe not

Only thing I could think of was maybe telling people it's ok to go back to bed :-), I know I'm an adult and some days I did but think I felt I had to build on that good start. I genuinely loved it on the last day when you said you were back off to bed."

Beechwood Park Independent Preparatory School

Edward Balfourd, Head Master

" Fantastic "

 

Bishop’s Stortford College Pre-Prep School

Jane Daly, Assistant Head

"Thank you so much hycinth, for delivering the 8 week Mindfulness course to staff."

 

Woodcroft Primary School

Paulette Regan Care Manager

"Thank you hycinth, for coming to Woodcroft, and delivering a very informative and enjoyable Mindfulness session"

Wareside Primary School

Kim Anthony Assistant Head

"Thanks hycinth, the feedback was very positive"

Young Concern Trust (YCT)

Margaret Bailey Therapeutic Team Leader

"Thank you hycinth for a really informative afternoon on Mindfulness"

Alcohol & Drug Advisory Service (ADAS)

Gareth Clement Chief Executive

"Thank you hycinth for a really informative afternoon on Mindfulness"

Anonymous

"A really brilliant course"

AW

"I’M really glad I did the course, even though I didn’t do all the home practices regularly , I still benefited a lot."

Hayley

"Really enjoyed the learning and teachings"

Gemma

"A very helpful nurturing and safe environment , Hycinth is a great teacher"

Claire M

"I think this has been the best money I have ever spent"

Contact West Essex Mindfulness Project for couples counselling, coaching, cognitive behavioural therapy, clinical supervision and mindfulness meditation.

West Essex Mindfulness Project

Harries Court, Waltham Abbey, West Essex,EN9 3NS

Phone: 07958 089 272
Monday to Friday :

8:00 AM – 9:00 PM

Saturday :

10:00 AM – 6:00 PM

Sunday :

Closed

Emergency contacts:

Samaritan’s on 116 123

Crisis Support Text 24/7

NHS Mental Health Crisis 0300 555 1201

Text Shout on 85258

we would love to hear your Feedbacks